The most important aspect of any sport is
the mental game.
"Ninety percent of sports are mental...
the other half is physical."
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-Yogi Berra
With mental training growing in popularity and effectiveness, now is your time to invest in what has long been known to be the most important aspect of any sport - the mental game.
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ProMinded takes a wealth of knowledge from both research and experience to provide athletes with mental training techniques that are easily applied to their sport and in life.
Whether you're a professional, amateur, or recreational athlete ProMinded is here to help improve your confidence, focus, mental toughness, and overall enjoyment of participating in your sport(s).
Learn more about the mental game by reading some of our blog posts.
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Our goal is to provide an insightful and informative voice on various topics about sports psychology.
Take your training to the next level by working on your mental game. Just like your physical skills, mental abilities can be improved through training.
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Techniques such as visualization, self-talk, goal setting, thought re-framing, and meditation have been researched in sport situations for almost 50 years. These methods have consistently shown to have beneficial effects on athletes performance.
The field of sport psychology is beginning to reach its professional potential so start taking advantage of mental training today!
